many songs and quotes about why that first kiss is so important.
Kissing is a universal language and requires no translation; its
meaning is the same all over the world. It has even been suggested
that the feel of the first kiss is how we determine if a person is the
one for us. Researchers expand on this by informing us that kissing is
biology's way of determining who we will be most genetically
compatible with.
Kissing has amazing health benefits and images of kissing create a
feel good vibe for many of us that help us to connect with feelings
associated with love and a feel good relationship. Not only does
kissing connect us in lust and love, but there are many other benefits
that do not meet the eye when there is a collision of the lips and
tongues.
1. Kissing increases happiness. Kissing increases levels of oxytocin,
also known as the "Love Hormone" and this floods our neurons with
dopamine. This feel good hormone puts lots of happy smiles on our
face.
2. Kissing strengthens our love bond. The more we connect with another
through kissing, the more our brains fire and wire for increased
positive connection. Couples who kiss regularly may live up to five
years longer than those who don't.
3. Kissing burns calories - Just Fabulous! Some researchers suggest
that kissing can burn up to 2 to 6 calories a minute.
4. Kissing lowers stress. It decreases the stress hormone cortisol and
increases serotonin levels in the brain. This contributes to lower
levels of anxiety.
5. Kissing keeps us healthy. It improves our immunity by releasing
antibodies that kill bacteria. Who would have thought that kissing can
assist in the prevention of cavities by increasing saliva that washes
our teeth? A kiss a day may very well keep the dentist at bay!
Top Reasons to Kiss List:
• Keeps us stay connected with our love partner
• Can help with preventing relationship conflict
• Lowers our blood pressure
• Increases serotonin/lowers anxiety
• Reduces pain
• Kissing boosts self-esteem
• Increases happiness
• Fights off cavities
• Makes us smile more
• Improves our mood
Kissing is intimate and is nature's way of providing us with the
opportunity to give and receive love and affection. It is also a
wonderful way to keep fuelling the fires of passion n our relationship
as well and keeps us healthy from the inside out.
Marina Bakker is founder of Modern Love Solutions and she provides
services for all of your dating and relationship needs. Marina Bakker
is a qualified and experienced psychotherapist, coach, educator and
author. She offers Love/Life Coaching Telephone and Skype
Consultations to assist you on your journey to living fabulously. For
more information visit: http://www.modernlovesolutions.com or message
Marina: marina@modernlovesolutions.com
Article Source: http://EzineArticles.com/?expert=Marina_Bakker
Article Source: http://EzineArticles.com/8890748
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